Spring Junior Rowing Program
Novice through Varsity level. Middle School through High School.
Train with the best and get noticed by top collegiate recruiters.
Don't miss out being coached by Olympic level coaches.
Our coaches know how to build your body and mind and what it takes for you to reach your full potential.
We focus on the individual rower with video analysis, strength and technique training.
Our results speak for themselves. State and Regional Champions. National, Worlds, and Olympic top rankings.
Join us this spring. Go faster! Have fun!
Spring Season Dates
Starts Thursday, January 5 through May 4 for Middle School rowers (2x /week)
Starts Friday, January 6, 2023 through May 5 for High School and full time Middle School rowers
Spring Racing Schedule posted on the Regatta Schedule Page.
Address for Training:
6201 Tamiami Canal Road, Miami, FL
Call or text (305-710-8362) or email email@example.com to come and visit. Learn more about our rowing program and get to see how we train rowers from the novice to the varsity level.
Spring 2023 Season Practice Days
High School Rowers
and Coach Approved Middle School Rowers
Monday, Tuesday, Thursday, Friday 4:30 - 6:30 pm
Wednesday (cross training at gym near home)
Saturday 9:00 - 11:30 am
Middle School Rowers
2x per week Tuesday 4:30 - 6:30 pm, Thursday 4:30 - 6:30 pm
(Uniforms, merchandise, regatta fees, food, travel and hotels are not included)
Each rower must hand in to Coach Franky the following in order to be allowed to row:
1) All signed forms from registration packet
2) Signed Rower and Parent Covid-19 Protocol and code of conduct forms
The forms can be sent by signed, scanned and sent or brought with you to first session.
3) Payment for the spring season
Click here for the registration package
REGISTRATION PACKET INCLUDES:
1) THE 2023 REQUIRED NOARA AND USROWING WAIVERS ON PAGE 3
2) FSRA REQUIRED DOCUMENTATION PAGE 4
3) THE REQUIRED DOCS FOR ALL LIGHTWEIGHT ROWERS IE GIRLS 130LBS AND UNDER AND BOYS 150 LBS AND UNDER PAGE 6.
And other documents to complete for registration.
Click for the Current Spring 2023 Racing Schedule
Please email Coach Franky at firstname.lastname@example.org or text him at 305 710-8362 to reserve the rower's space with name and grade of rower and for which program. Thank you.
Items to Wear and Bring with you:
Participants should bring a water bottle, hat/visor, sunblock, sandals or water shoes, shorts socks to wear in the boat while rowing and sunglasses.
Wear spandex type shorts and t-shirt.
IMPORTANT: Forms to be filled out to compete in FSRA Regattas this Spring. Spring Season starts January 5, 2023.
Forms to be filled out by December 15, 2022.
For Lightweight rowers, the physical exam must be performed after October 1, 2022 and forms submitted by February 22, 2023.
Be Taught By the Best!
Head Coach Francisco Viacava has returned from Tokyo, 2020 Olympics.
Come join us and enjoy the experience of being noticed by collegiate coaches as you win with our team!
Click here to see the Miami RowHouse
What Makes Training at RowHouse So Special:
High School Female RH Rower: "Having rowed at several clubs, one lesson with coach Franky and I knew this is where I needed to be. I've learned more in one week from him than I have for the entire prior two years I've been competing."
High School Male RH Rower: "One hour with Coach Franky is like 50 hours with any other coach. Each training session has a technical and a power aspect."
Parent of a High School Rower: " Our son started rowing with Coach Franky in Middle School and two years later he is transformed. At RowHouse our son not only discovered a love for rowing, an appreciation and respect for teamwork but also an appetite for competition and putting his best self forward."
Parent of New Summer Camp Rower 2021:
"Our son had an AMAZING 🤩 first session - we appreciate the detailed, patient instructions and overall positive attitude. The coach was so informative and a great delight.
We are quite impressed with the RowHouse and it left our son very motivated😊
Thanks 😊 again !
(The full rower and parent comments are posted in the Junior Testimonial section.)
Contact us to learn more about how our individualized training program can make you stronger and faster. "The Secret of Getting Ahead is Getting Started with Us"
Junior Team Strength Training at RowHouse
Head of the Hooch November 2021
Eden Alfi Silver Medal winner in the U15 women's race. Congratulations!
Sabrina and Eden getting ready for their U17 doubles race. Great race placing 5th/48
Great racing Luca and Lucas
in the U 19 Men's Double.
Congrats to Sabrina, Stella, Elenor, and Eden in the U19 women's quad placing 9/25.
Girls' quad getting last minute tips from Coach Franky before their U19 race.
Gracie, 2018/2019 RowHouse team member at Jr Worlds in Tokyo